Break the dirty bulk, heavy cut, no gains annual cycle today. This time next year look back at yourself with pride, know that you went for it, and smile at your progress.
Clean successful bulking, requires, clean natural ingredients. It demands time, organisation, consistent preparation and must be accurately tracked. Hats off to those with space in their life for this continual sacrifice! Honestly, it’s no small feat and deserves recognition.
For those with other things going on, get Garden Food Prep on your side. Our meal prep delivery service makes it easier to eat consistently healthy and towards your goals than ever before.
Focus on what matters to you while our team takes care of your nutritional planning, shopping and cooking. Your recycling bin can take care of the washing up. All you will need to do is look at your meal plan, go to your fridge, pick out the dish it says and enjoy. All our meals can be found on Myfitnesspal should you wish to track according to the macros set by your P.T.
If you already have considerable muscle mass, we would suggest going for the constant clean bulk as a nice base to your nutritional structure. If you are new to training and looking to get bigger you may not have the muscle mass needed to consume the constant clean bulk's level of carbohydrate. Excess carbohydrates that are not used will be stored by the body as fat. Therefore we would suggest you choose the carb cycling option within this plan to keep those love handles at bay. You can change your option according to your needs and size at any point with a few simple clicks on your account.
Order your meal prep now and get your first delivery of healthy meals on wheels this Sunday. Your fridge will then be stocked up with your clean ready meals until your next meal prep delivery on Wednesday.
Benefits of using us:
- Clean natural ingredients keep your bulk clean
- Save time (refer to infographic below)
- Save money (refer to infographic below)
- Keep organised for consistent results
- Easy to track nutritional system
- Remove the need to cheat
- Budget your food spend with ease
- Transparent pricing
- Improve concentration and focus
- Save stress and keep cortisol levels down
- High protein content helps keep hair, nails and skin healthy whilst repairing muscle fibres for muscle growth
- More protein per £ than other accredited meal prep companies (if you find a better deal please let us know)
Any special requirements for your meal prep delivery or food preferences, intolerances or allergies, please let us know at the checkout. We alternate between 2 different weekly menus to keep your taste buds keen and provide you with an array of micronutrients. This package includes 3 meals per day for the 5 working days (6 days are available if you select them).
Subscriptions can be cancelled or paused any time before Wednesday the previous week with a few simple clicks. You will not be tied to a certain amount of weeks with your subscription.