Break the dirty bulk, heavy cut, no gains annual cycle today. This time next year look back at yourself with pride, know that you went for it, and smile at your progress.
Clean successful bulking, requires, clean natural ingredients. It demands time, organisation, consistent preparation and must be accurately tracked. Hats off to those with space in their life for this continual sacrifice! Honestly, it’s no small feat and deserves recognition.
For those with other things going on, get Garden Food Prep on your side. Our meal prep delivery service makes it easier to eat consistently healthy and towards your goals than ever before.
Focus on what matters to you while our team takes care of your nutritional planning, shopping and cooking. Your recycling bin can take care of the washing up. All you will need to do is look at your meal plan, go to your fridge, pick out the dish it says and enjoy. All our meals can be found on Myfitnesspal should you wish to track according to the macros set by your P.T.
If you already have considerable muscle mass, we would suggest going for the constant clean bulk as a nice base to your nutritional structure. If you are new to training and looking to get bigger you may not have the muscle mass needed to consume the constant clean bulk's level of carbohydrate. Excess carbohydrates that are not used will be stored by the body as fat. Therefore we would suggest you choose the carb cycling option within this plan to keep those love handles at bay. You can change your option according to your needs and size at any point with a few simple clicks on your account.
Order your meal prep now and get your first delivery of healthy meals on wheels this Sunday. Your fridge will then be stocked up with your clean ready meals until your next meal prep delivery on Wednesday. This package contains 3 meals per day + breakfast for 5 or 6 days at your discretion.
How our meal prep will improve your life:
- Clean natural ingredients keep your bulk clean
- Save time (refer to infographic below)
- Save money (refer to infographic below)
- Keep organised for consistent results
- Easy to track nutritional system
- Remove the need to cheat
- Easier to budget
- Transparent pricing
- Improve concentration and focus
- High protein content helps keep hair, nails and skin healthy whilst repairing muscle fibres for muscle growth
Subscribe to save more money and time. Subscriptions can be cancelled and meals can be changed easily at any time before the Wednesday of each week when payment comes out. Weeks can be easily skipped if you are on holiday with a few simple clicks on your account.