You no longer need to choose between going without or goingoff plan. Stick to your goals and enjoy what you eat with30 healthy snack recipes made from fresh ingredients that have been designed by a professional dietician to keep you on track. What's more, is that many of these healthy snacks can double up for a healthy breakfast. Get inspired, know what you are eating and enjoy it!
Recipes macronutrients (macros) are calculated so your PT. Track your calories, fats, protein and carbohydrates whilst still enjoying a snack.
Your PT can easily direct you what snacks work best for your meal plan with the values they need already calculated.
Easy step by step instructions
Eachrecipe includes a video that teaches you how to cook the snack