total diet reset in 6 weeks with garden food prep, meal prep delivery service
total diet rest with healthy meal plans designed by garden food prep, meal prep delivery service
garden food prep's healthy foods for weightloss, that make up part of your diet plan delivered by our meal prep delivery service
the easiest way to eat healthy supported by our online diet food delivery

Complete food behaviour reconditioning (6 week course)

Regular price £97.50
Shipping calculated at checkout.

How to eat healthy is a question that seems to get more confusing and less useful, the more a person ask it. An excess of pedantic information paired with decades of unsustainable fad diets have made sure that most people don’t have a clue.

Those who can look past this nutritional confusion enjoy living healthily, being consistent with their diet comes natural to them. These are the guys who achieve and maintain their health and body goals over and over. Then there's everyone else caught in the yoyo diet trap, guiltily struggling to achieve any long lasting progress.

You can free yourself from this unnecessary struggle to achieve and maintain your personal health goals. You do have to eat healthy and live healthy to be healthy and look healthy. There is no way around this but it doesn't need to be a difficult journey. This 6 week course removes all the unnecessary (and often paralysing) information, guiding you step by step to learn and adopt the skills and habits you need for a sustainable healthy lifestyle. In 6 weeks you will have reconditioned your approach to food; being consistently healthy with your diet can come natural to you too.

total diet replacement with weekly nutrition plan

The average week on your program will contain a short reading extract, a quiz, an exercise goal and a variety of complimentary practical activities for you to adapt into your new healthy lifestyle. The time it takes to fulfil the programs demands will be compensated by you not needing to cook in the week.

Benefits of this program

Freshly cooked meal prep is prepared by our professional garden food prep chefsAll your weekday meals are provided for 6 weeks, readily prepared by professional chefs and delivered fresh, twice per week.

healthy eating plan is made from good diet foods designed by the garden food prep dieticianReprogram your appetite: get rid of sugar cravings and processed food addictions in a controlled manner with meals and meal plans designed by a qualified dietician.

healthy eating meal plan made from our online diet food delivery and other healthy recipes for weight loss Receive 60 recipes created by a dietician to keep your weekends on track and build your independence. Comes with a video of how to cook each dish.

healthy weekly meal plan comes with activities that support your developmentIncludes simple but effective guidance on how to live healthily, supported with practical activities that get you into the habit of actually doing the healthy things from day 1.

total diet replacement is supported with step by step structure and nutritional planning by garden food preps expertsProgressive program structure makes it manageable to fit any necessary changes into your life. The curriculum was designed by the collaborated efforts of a food psychologist and an expert in education.

garden food preps healthy eating program supports you with nutritional planning, feedback and healthy diet deliveryOur teams support and feedback on activities ensures you're going in the right direction, keeps you accountable to your goal, and motivates you to persevere during the difficult of times.

our healthy eating programs are more than online diet food delivery, its an education for healthLearn how to shop, how to enjoy a naughty treat and still be healthy, what foods to eat and what to avoid, how to take control of your appetite, how to get some movement into your life, how to cook healthily, discover tricks to avoid temptation and much more. Most importantly learn how to adopt everything in the course into your daily life.

pay for our healthy meal delivery service weekly, including nutritional planningNo need to pay all 6 weeks up front. Payment taken weekly.