No more calculating, planning, shopping, cooking or washing up. Save time, stay healthy and let our 5 star meal prep service take care of your nutrition.
HOW DOES MEAL PREP WORK?
2. OUR CHEF SOURCES AND COOKS FROM FRESH
While you concentrate on exercise and busy life, our professional chefs shop for the cleanest ingredients available then cook and portion your meals according to our nutritionists instructions to fit into your plan
YOUR HEALTHY MEAL PREP COMES TO YOUR DOOR
Your meal prep will be delivered on Sunday and Wednesday evenings. Clear instructions of your meal plan will be given. Meal prep delivery area currently covers Essex only
Sam Yeates PT
I absolutely love these meals, would highly recommend. Very tasty and filling meals and great value for money. I'm also buying for my partner; we both have busy lifestyles, so this is just what we need. I've been on the cutting plan, the meals fill me up and I am used to eating loads.
Garden Food Prep have made such a difference to my week! They deliver lovely fresh, healthy lunches to me and it's made a huge difference to my busy days at work. I don't know where I'd be without them.
On a 12 week transformation, 5th week in and the food is amazing. I'm a fussy eater so sometimes struggle with eating healthy but this is all so fresh and tasty, couldn't ask for anything better. Seeing a massive difference already. So thank you Chris, your a star!!
Really enjoying my healthy meals - love the variety and portion sizes! Great service and really helpful with tailoring my meals when needed!
PROFESSIONAL NUTRITIONIST DESIGNED MEAL PREP PLANS
CREATE YOUR OWN MEAL PREP PLAN (CHOOSE WHAT YOU EAT)
Choose how many meals you would like starting from just 1 meal a day for a healthy lunch that fits into your macros. Specify your health/fitness goals. Select the individual dishes you want to eat from our menu. Our chefs and nutritionists plan and measure your dishes macros accordingly. Click here to begin.